Postpartum pelvic floor physical therapy is specialized care that will focus on your recovery from child birth, whether you had a vaginal birth or a cesarean delivery. Your physical therapist will address possible issues and impairments like pelvic floor dysfunction, scar healing, muscle weakness, mobility, pain, posture, as well as gait mechanics. Your physical therapist will perform a full body assessment to determine what exercises are appropriate for you. Specific patient centered exercises, manual techniques, and education will be provided.
- Pelvic pain
- Low back/hip pain
- Neck pain
- Diastasis recti
- Scar tissue adhesions (perineal or cesarean)
- De Querain’s Tenosynovitis (“Mommy Thumb”)
- Return to exercise/sport
Birth Bundle
Postpartum Healing Bundle
- Initial evaluation by a Doctor of Physical Therapy
- 3 Follow up visits to begin restoring your pelvic floor
- 4 visits total for $475 (originally $560)
New Mom, New Changes, New Adventure!
With this postpartum bundle, you will receive trusted care and experienced expertise to teach you what to do after birth to ensure prevention of incontinence, pain, prolapse, diastasis recti, promote healing and return to safe exercise.
You are just as important as your new baby! Take the time for yourself to help your body and mind heal during this new adventure. We are here to support and empower you during your postpartum journey.

